Pork

Pork Menu

This is the Pork Menu of Leonora’s Catering. There are lots of dishes you can choose from!

Laughter is brightest in the place where the food is. 

Irish Proverb

Health benefits of pork

by https://www.healthline.com

  • Maintenance of muscle mass
  • Improved exercise performance

Inadequate intake of high-quality protein may accelerate age-related muscle degeneration — increasing your risk of sarcopenia. Eating pork — or other protein-rich foods — is an excellent way to ensure sufficient dietary intake of high-quality protein that may help preserve muscle mass.

Pork is an excellent source of high-quality protein, so it should be effective for the growth and maintenance of muscle mass. Like other types of meat, it may also help improve muscle function and exercise performance.

Moderate consumption of lean pork — as a part of a healthy diet — is unlikely to increase your risk of heart disease.

Your favorite food is not on our menu? It is not a problem! We can make it for you for your special occasion! You have food allergies? Or having a guest that has a food allergy? You can tell us and we will make a portion of special food for them!

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